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U guuxa xudunta: Sida Katy Perry ay ugu ilaaliso jirkeeda taam ahaanshaha
Katy Perry, dareenka pop-ka ee loo yaqaan tamar firfircoonideeda iyo waxqabadkeeda xoogga leh, waxay leedahay nidaam jireed oo ku ilaalinaya qaabkeeda ugu sarreeya masraxa iyo bannaanka labadaba. Isku-dheellitirka jadwal badan oo safarro ah, kulamo duubitaan, iyo doorkeeda hooyo, Katy waxa ay mudnaan siisaa ku sugnaanshaha taam...Sii akhri -
10 dhaqdhaqaaq yoga ah, oo aad ugu habboon kuwa bilaabaya yoga
1.Squat Pose Stand in Mountain Pose iyadoo cagahaagu ka yara ballaaran yihiin sinta-ballaca. U leexi suulasha dibadda ilaa 45 digrii. Neefso si aad u dheereyso laf-dhabarka, neefso markaad jilbahaaga foorarsato oo hoos u foorarsato.Sii akhri -
Molly-Mae Hague waxay mudnaan siisaa fayoobida iyo Yoga iyada oo ay jirto kala qaybsanaan yaab leh oo ka timid Tommy Fury
Dhacdooyin la yaab leh, Molly-Mae Hague, oo caan ku ah jirdhiska iyo caadooyinka fayoqabka, ayaa ku dhawaaqday inay ka go'day feerka Tommy Fury. Lamaanahan oo caan ku noqday ka dib markii ay kasoo muuqdeen barnaamijka dhabta ah ee TV-ga ee Love Island, waxa ay wada socdeen sanado badan oo inta badan...Sii akhri -
Lindsay Lohan wuxuu la iftiimay u hurid Jimicsi iyo doorka soo socda ee 'Freakier Friday
Atirishada Lindsay Lohan ayaa dhawaanahan hadal heynta sameyneysay sida ay ugu heelan tahay jirdhiska iyo mashruuceedii ugu dambeeyay. Xiddigta 35-jirka ah ayaa la arkay iyadoo garaaceysa gogosha yoga, iyadoo soo bandhigtay muuqaalkeeda jireed iyo sida ay uga go'an tahay qaab nololeed caafimaad leh. ...Sii akhri -
Katy Perry waxay dheellitiraysaa fayoobida iyo hal-abuurka iyada oo lagu dhex jiro Baadhitaanka Fiidiyowga Muusiga ee Spain
Xiddigta caanka ah ee Katy Perry ayaa dhawaanahan samaynaysay cinwaanno ciwaanno ah oo ay u hurtay jir dhiska iyo muuqaalkeedii muusiga ee ugu dambeeyay. Fanaanada "Roar" ayaa la arkay iyadoo garaaceysa gogosha yoga, iyadoo soo bandhigtay sida ay uga go'an tahay inay qaabkeeda sii ahaato oo ay ilaaliso qaab nololeed caafimaad leh. ...Sii akhri -
Qiimaha Katie waxa uu wajahayaa Hakinta Dakhliga TikTok laakiin waxa ay wali ka go'antahay Yoga iyo Safarka Jimicsiga
Katie Price, oo ah shakhsiyadda warbaahinta Ingiriiska, ayaa dhawaanahan cinwaanno ka samaynaysay fiidiyowgeeda jimicsiga yoga ee TikTok. Si kastaba ha noqotee, dakhligeeda TikTok hadda wuxuu wajahayaa hakinta sababtoo ah ku xad-gudbida tilmaamaha goobta. ...Sii akhri -
Awoodda calaamadaha niche
Bulshada casriga ah, calaamaduhu waxay saameyn weyn ku leeyihiin warshadaha moodada. Markii hore, calaamaduhu waxay ahaayeen calaamado tayada badeecada, laakiin tan iyo markaas waxaa lagu galiyay macne qoto dheer iyo qiyam. Macaamiisha maanta waxay si isa soo taraysa u kala mudnaan siiyaan isku toosinta qiyamkooda a...Sii akhri -
Lady Gaga ayaa mar kale guursatay.
Daqiiqaddii ugu xusuusta badnayd ee xafladda furitaanka Olombikada Paris 2024 ayaa shaki la'aan ahayd waxqabadka quruxda badan ee Lady Gaga. Imaatinkeeda ayaa isla markiiba shiday jawiga garoonka oo dhan. Iyada oo saxeexeeda qaab geesinimo leh iyo joogitaanka marxaladda aan la barbar dhigi karin, Lady Gaga waxay bixisaa ...Sii akhri -
Waa maxay fursadaha yoga ku noqoshada dhacdo Olombikada?
Sannadkan, afar dhacdo oo cusub ayaa lagu soo daray Ciyaaraha Olombikada: jabinta, skateboarding, surfing, iyo fuulista ciyaaraha. Ciyaarahan oo markii hore u muuqday kuwo aan la geli karin xaflado tartan ah, sababtuna ay tahay in lagu adkaado samaynta iyo habaynta xeerarka gooldhalinta, waxa ay...Sii akhri -
U hurista Taylor Swift ee Jimicsiga iyo riwaayadeeda Toronto ee aadka loo filayo
Taylor Swift laguma yaqaan oo keliya muusikadeeda sare-u-qaadista iyo bandhigyada soo jiidashada leh, laakiin sidoo kale waxay u heellan tahay fayoobideeda iyo fayoobideeda. Dareenka pop-ga caalamiga ah ayaa la arkay isagoo garaacaya qolka jimicsiga oo ku celcelinaya yoga si ay qaab ahaan u sii jirto oo ay u ilaaliso heerarka tamarta ee ...Sii akhri -
Simone Biles wuxuu u diyaar garoobayaa Ciyaaraha Olombikada 2024 ee Yoga iyo Jimicsiga Jimicsiga
Gabadha afarta jeer ku guuleysatay bilada dahabka ee Olombikada Simone Biles ayaa si guul ah ugu soo laabanaysa Olombikada sanadka 2024, mana ay celinayso marka ay timaado nidaamka tababarkeeda. Xidigta Jimicsiga ayaa ku daray yoga iyo jimicsiga jimicsiga jimicsiga hawl maalmeedkeeda iyada oo ka sii hor...Sii akhri -
Yoga || 18 Sawirada Yoga Anatomical waxay muujinayaan muhiimada fidinta saxda ah iyo sayniska! (Qaybta Labaad)
Ku fidinta yoga waa muhiim, haddii aad tahay qof xiiseeya jimicsiga si joogto ah ama shaqaale xafiis oo fadhiya saacado badan. Si kastaba ha noqotee, gaaritaanka fidinta saxda ah ee sayniska waxay noqon kartaa mid adag bilawga yoga. Sidaa darteed, waxaanu aad ugu talinaynaa 18 heer sare ah...Sii akhri
