Padma Shri Swami Sivananda ayaa soo bandhigtay yoga1

128-Muuqaal la yaab leh oo xoog iyo dabacsanaan leh, 127-jir yoga guru, Padma Shri Swami Sivananda, ayaa ka yaabisay dadkii daawaday isagoo soo bandhigay taxane taxane ah.yogasoo bandhigay dharkiisa jimicsiga ee yoga si gaar ah loogu nashqadeeyay. Yogi-ga caanka ah, oo caan ku ah u heellanaanta dhaqanka yoga, wuxuu soo bandhigay karti iyo nimco isagoo xiran suudh yoga raaxo leh oo qurux badan oo ay ku jiraan yoga leggings, yoga jumpsuits, yoga gaaban, surwaalka yoga, rajabeetada isboortiga, iyo sare yoga.

Padma Shri Swami Sivananda waxay qabataa yoga2

U hurida Sivananda ee yoga iyo ka go'naantiisa qaab nololeed caafimaad leh ayaa ka dhigtay dhiirigelin dadka da' kasta leh. Doorashadiisa sahayda yoga, oo ay ku jiraan yoga leggings tayo sare leh iyo yoga jumpsuits, waxay ka tarjumaysaa fahamkiisa muhiimada ay leedahay dhar raaxo leh oo shaqeynaya dhaqanka yoga. Surwaalka yoga iyo surwaalka yoga ee uu xidhan jiray ayaa u ogolaatay dhaqdhaqaaq aan xadidnayn, halka rajabeetada isboortigu ay siisay taageero lama huraan ah intii lagu jiray hawlihiisii yoga ee adag.

Padma Shri Swami Sivananda waxay qabataa yoga3

Waxqabadka Swami Sivananda kaliya ma muujin awoodiisa jireed ee cajiibka ah laakiin sidoo kale wuxuu muujiyay muhiimada ay leedahay habboonaanta.yogalebbiska. Dharka jimicsiga yoga ee uu xidho uma eka oo kaliya mid qurux badan laakiin sidoo kale waxa uu siiyay dabacsanaan iyo taageero loo baahan yahay muuqaalada yoga horumarsan. Marqaati ka ah faa'iidooyinka yoga iyo qaab nololeed caafimaad leh, bandhiga Sivananda wuxuu u adeegay xasuusin saameynta togan ee yoga ay ku yeelan karto jirka iyo maskaxda labadaba.

Padma Shri Swami Sivananda ayaa soo bandhigtay yoga4

Iyadoo xiisaha yoga uu sii socdo, baahida saadka yoga tayada sare leh, oo ay ku jiraan yoga leggings, yoga suits, iyo yoga jumpsuits, ayaa kor u kacaya. Isku darka raaxada, qaabka, iyo shaqeynta ay bixiyaan alaabtan ayaa ka dhigaysa mid muhiim u ah qof kasta oo raadinaya inuu kor u qaado dhaqankooda yoga. Iyada oo la taageerayo guru-ga yoga ee la ixtiraamo sida Swami Sivananda, muhiimada doorashada yoga saxda ahdharka jimicsiga iyo agabka yogawaligeed ma cadda.