UWELL, waxaanu ku soo bandhigaynaa ururintayada cusub ee xidhashada yoga la habeeyey, oo loogu talagalay in lagu xoojiyo khibradaada jimicsiga. Ku takhasusay lebbiska yoga tayada sare leh ee tolwalaha ah, waxaan si aan kala go 'lahayn isugu darsannay hal-abuurnimada, qaabka, iyo raaxada si aan u abuurno alaab u gaar ah sidaada oo kale. Haddi aad raadsato naqshad ku habboon ama nashqado gaar ah, ururinteenii ugu dambeysay waxay ku siinaysaa fursado aan dhammaanayn si loo daboolo baahiyahaaga gaarka ah ama aragtida astaanta. Dooro UWELL oo u ogolow dharka isboortiga ee isku dara shaqada iyo moodada inay kula socdaan si kalsooni leh tallaabo kasta oo jidka ah.