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Furriinka Leah Remini: Fayoobid iyo Fayoobi sida tiirarkeeda xoogga
Leah Remini, oo ah jilaa caan ah oo hore u ahaa saynisyahano, ayaa had iyo jeer u furan wax ku saabsan sida ay uga go'an tahay jirdhiska iyo fayoobaanta. Waxay marar badan la wadaagtay jadwalkeeda jimicsi iyo dhaqamada yoga taageerayaasheeda, iyadoo ku dhiirigelisay qaar badan inay mudnaanta siiyaan caafimaadkooda. Dhawaan, Remini wuxuu ahaa ...Sii akhri -
Sydney Sweeney: Nidaamka jimicsiga ee ka dambeeya sawirkeeda dhalaalaysa
Fasaxa kaliya uma ogola Sweeney inay is dejiso oo dib u buuxiso laakiin waxay sidoo kale muujisay sida ay uga go'an tahay inay si caafimaad leh ugu noolaato. Tusaale ahaan, sida ay uga go'an tahay jirdhiska ayaa shaki la'aan ku dhiirigelinaya dad badan inay ku lug yeeshaan dhaqdhaqaaqa jirka. Iyadoo loo marayo qaab nololeedkeeda, Sydney Sweeney waxay soo dirtaa p...Sii akhri -
Victoria Beckham: Isku dheeli tirka Fashionka, Qoyska, iyo Jirdhiska Safarkeeda Fayoobida
Victoria Beckham ma aha oo kaliya astaanta moodada laakiin sidoo kale waa qof xiiseeya jimicsiga. Gabadhii hore ee Spice iyo nashqadeeyaha moodada ayaa lagu yaqaanay sida ay ugu heellan tahay ilaalinta qaab nololeed caafimaad leh. Dhawaan, waxaa la arkay iyada oo ku garaacaysa qolka jimicsiga shaqada yoga ee aadka u daran...Sii akhri -
Asalka iyo Taariikhda Horumarka Yoga
Yoga, oo ah nidaam dhaqan oo asal ahaan ka soo jeeda Hindiya hore, ayaa hadda heshay sumcadda adduunka oo dhan. Ma aha oo kaliya dariiqa jimicsiga jidhka laakiin sidoo kale waa waddo lagu gaadho wada noolaanshaha iyo midnimada maskaxda, jidhka, iyo ruuxa. Asalkii hore iyo taariikhda horumarka yoga waxaa ka buuxa ...Sii akhri -
Shiloh Jolie: Bixinta Jimicsiga iyo Magaca Bedelka waxay calaamad u tahay Waddada Madaxbanaanida
Shiloh Jolie, oo ah 15 jir ay dhaleen xiddigaha Hollywood-ka ah ee Angelina Jolie iyo Brad Pitt, ayaa muddooyinkii u dambeeyay aad u hadal haysay sida ay ugu heellan tahay taam ahaanshaheeda iyo go’aankeeda ay kaga baxday magaca dambe ee aabaheed. Shiloh, oo caan ku ahayd xiisaha yoga iyo jimicsiga ...Sii akhri -
Kaxaynta Bilaashka ah ee Sahminta Farxadda Baaskiilka
Baaskiilku waa hab caafimaad leh oo dabiici ah oo lagu safro, taasoo kuu ogolaanaysa inaad si buuxda ugu raaxaysato quruxda safarka. Taasi waa sababta aan u soo bandhignay labo ka mid ah surwaalka gaaban ee aasaasiga ah ee ciyaaraha fudud kuwaas oo aan ahayn kuwo quruxsan oo shaqeynaya laakiin sidoo kale kor u qaadaya khibradaada jimicsiga. Waxa laga sameeyay bilaa-wadnaan, super...Sii akhri -
U guuxa xudunta: Sida Katy Perry ay ugu ilaaliso jirkeeda taam ahaanshaha
Katy Perry, dareenka pop-ka ee loo yaqaan tamar firfircoonideeda iyo waxqabadkeeda xoogga leh, waxay leedahay nidaam jireed oo ku ilaalinaya qaabkeeda ugu sarreeya masraxa iyo bannaanka labadaba. Isku-dheellitirka jadwal badan oo safarro ah, kulamo duubitaan, iyo doorkeeda hooyo, Katy waxa ay mudnaan siisaa ku sugnaanshaha taam...Sii akhri -
10 dhaqdhaqaaq yoga ah, oo aad ugu habboon kuwa bilaabaya yoga
1.Squat Pose Stand in Mountain Pose oo cagahaagu ka yara ballaadhsan yihiin sinta-ballaca. U leexi suulasha dibadda ilaa 45 digrii. Neefso si aad u dheerayso laf-dhabarka, neefso markaad jilbahaaga foorarsato oo aad hoos u foorarsato. laabtaada, adigoo ku cadaadinaya xusulkaaga...Sii akhri -
Molly-Mae Hague waxay mudnaan siisaa fayoobida iyo Yoga iyada oo ay jirto kala qaybsanaan yaab leh oo ka timid Tommy Fury
Dhacdooyin la yaab leh, Molly-Mae Hague, oo caan ku ah jirdhiska iyo caadooyinka fayoqabka, ayaa ku dhawaaqday inay ka go'day feerka Tommy Fury. Lamaanahan oo caan ku noqday ka dib markii ay kasoo muuqdeen barnaamijka dhabta ah ee TV-ga ee Love Island, waxa ay wada socdeen sanado badan oo inta badan...Sii akhri -
Lindsay Lohan wuxuu la iftiimay u hurid Jimicsi iyo doorka soo socda ee 'Freakier Friday
Atirishada Lindsay Lohan ayaa dhawaanahan hadal heynta sameyneysay sida ay ugu heelan tahay jirdhiska iyo mashruuceedii ugu dambeeyay. Xiddigta 35-jirka ah ayaa la arkay iyadoo garaaceysa gogosha yoga, iyadoo soo bandhigtay muuqaalkeeda jireed iyo sida ay uga go'an tahay qaab nololeed caafimaad leh. ...Sii akhri -
Katy Perry waxay dheellitiraysaa fayoobida iyo hal-abuurka iyada oo lagu dhex jiro Baadhitaanka Fiidiyowga Muusiga ee Spain
Xiddigta caanka ah ee Katy Perry ayaa dhawaanahan samaynaysay cinwaanno ciwaanno ah oo ay u hurtay jir dhiska iyo muuqaalkeedii muusiga ee ugu dambeeyay. Fanaanada "Roar" ayaa la arkay iyada oo garaacaysa gogosha yoga, iyada oo soo bandhigtay sida ay uga go'an tahay in ay qaabkeeda sii ahaato oo ay ilaaliso qaab nololeed caafimaad leh. ...Sii akhri -
Qiimaha Katie waxa uu wajahayaa Hakinta Dakhliga TikTok laakiin waxa ay wali ka go'antahay Yoga iyo Safarka Jimicsiga
Katie Price, oo ah shakhsiyadda warbaahinta Ingiriiska, ayaa dhawaanahan cinwaanno ka samaynaysay fiidiyowgeeda jimicsiga yoga ee TikTok. Si kastaba ha noqotee, dakhligeeda TikTok hadda wuxuu wajahayaa hakinta sababtoo ah ku xad-gudbida tilmaamaha goobta. ...Sii akhri
