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Ivanka Trump: Qaabka moodada Yoga ee kala duwan ee soo jiidashada gaarka ah
Ivanka Trump waa qof bulsho ah oo fiiro gaar ah u leh caafimaadka iyo jirdhiska. Waxay had iyo jeer la wadaagtaa sawiradeeda iyada oo ka qaybqaadanaysa hawlaha jirdhiska ee warbaahinta bulshada, iyada oo muujinaysa dadaalkeeda ku aaddan jimicsiga iyo ilaalinta qaab nololeed caafimaad leh. Labiskeeda jimicsiga ayaa sidoo kale aad u ballaaran ...Sii akhri -
Habka Dharka Yoga Gaarka ah ee Uwe Yoga
Uwe Yoga waa hormuudka soo saaraha dharka yoga ee ay aasaaseen naqshadeeyayaal khibrad leh iyo xirfadlayaal ganacsi oo caalami ah. Anagoo leh kooxda nakhshad qaangaadhka ah, naqshadeeyayaasha, iyo shaqaalaha wax soo saarka, waxaa naga go'an inaan bixino adeegyo labiska yoga caadadii oo tayo sare leh, ...Sii akhri -
Sababaha Loo Xidho Raajada Isboortiga Marka La Jimicsanayo
Jimicsigu waa hab nololeed, qaabaynta hab-dhaqankeena oo naga caawiya inaan helno hab-socodka nolosha ee dhididka, oo aan isku ogaano nafteena caqabadaha. Haddi ay ahaan lahayd meesha lagu tumayo qolka jimicsiga ama beerta cagaaran ee dibeda ama qolka yoga, had iyo jeer waxaan wajahnaa su'aasha: Sideen u dooranaa...Sii akhri -
Doorashada Dharka Isboortiga ee Ku Haboon ee Xoojinta Jimicsiga Kala Duwan: Saamaynta Sare, Saamayn Dhexdhexaad ah, Saamayn Hoose
Marka tayada noloshu kor u kacdo, dad badan oo badan ayaa fiiro gaar ah u leh jimicsiga, iyagoo rajeynaya inay ilaashadaan caafimaadka iyo firfircoonida dhaqdhaqaaqa jirka. Si kastaba ha ahaatee, doorashada dharka isboortiga ayaa inta badan la iska indhatiraa. Xoojinta jimicsiga kala duwan waxay u baahan tahay noocyo kala duwan oo isboorti...Sii akhri -
Ururinta Dharka Yoga ee Raaxo leh, Lebbisan oo Hormuud ah oo dhawaan la sii daayay!
Xiligaan, waxaan ku faraxsanahay inaan ku dhawaaqno bilaabashada rasmiga ah ee ururinta labiska yoga ee-cusub! Waqtigaan, waxaan ku darsaneynaa moodada iyo raaxada, anagoo siineynaa kuwa xiiseeya yoga khibrad yoga qurxoon. Naqshad gaar ah, Dhiirigelinta Fashion-ka: Kooxdayada dharka yoga cusub...Sii akhri -
Waa maxay sababta iyo goorma ayay tahay inaad beddesho rajabeetada Isboortiga?
Maaddaama ay dadku diiradda saarayaan caafimaadka iyo jirdhiska ay sii wadaan inay koraan, rajabeetada isboorti waxay helaysaa fiiro gaar ah oo qayb muhiim ah ka ah qalabka jimicsiga. Si kastaba ha noqotee, shakhsiyaad badan ayaa inta badan iska indhatira xaqiiqda ah in ciyaaraha isboortiga ay sidoo kale u baahan yihiin bedel joogto ah. Maqaalkan, waxaan ku sahamin doonaa ti...Sii akhri -
Qabashada Dharka Joogta ah: Dharka Yoga Oo Laga Sameeyay Maryo Dib Loo Waramaynay
Iyada oo xoogga la saarayo miyir-qabka deegaanka iyo horumarka waara, yoga xirashada warshadaha moodada waxay si joogto ah ugu socotaa mustaqbal waara. Xaaladdan oo kale, dharka dib loo warshadeeyay, sida doorashada deegaanka-saaxiibtinimo, ayaa helaya dareenka sii kordhaya. Maanta...Sii akhri -
Dharka Raaxada leh ee Yoga Wear: Isku darka Wanaagsan ee Raaxada iyo Qaabka
Dhaqanka yoga ee xoogga saaraya dheelitirka jirka iyo maskaxda, doorashada dharka ayaa muhiim u ah waayo-aragnimada dhaqdhaqaaqa dhamaystiran. Xirashada Yoga Ribbed, oo leh farshaxanimadeeda gaarka ah, waxay siisaa dadka xiiseeya yoga waayo-aragnimo xidhasho aan horay loo arag. Maro la jeexay waa maro...Sii akhri -
Dharka Yoga-ga ee aan Xumaan lahayn iyo Dharka Yoga-ga La tolay: Tilmaamaha iyo Faa'iidooyinka
Kuwo badan oo ku cusub warshadaha ayaa had iyo jeer wax ka weydiiya faraqa iyo faa'iidooyinka u dhexeeya labiska yoga aan tooska ahayn iyo dharka yoga tolan. Maqaalkan, waxaan ku soo bandhigi doonaa hababka iyo astaamaha labiska yoga aan toleynin iyo kuwa tolsan labadaba. I. Yoga ApSii akhri -
Xidhashada Dharka Yoga Haboon: Iswaafajinta Jirka iyo Maskaxda ee Qoob ka ciyaarka
Adduunka xasilloon ee yoga, waxaan raadineynaa wada noolaanshaha iyo dheelitirka jirka iyo maskaxda. Nidaamkan, xidhashada dharka yoga ku habboon waxay la mid tahay qoob-ka-cayaaraha gashanaya kabaha qoob-ka-ciyaarka ee si fiican u habboon, isagoo door muhiim ah ka qaadanaya kobcinta khibradeena ku-dhaqanka iyo waxtarka. ...Sii akhri -
Surwaalka Yoga iyo Leggings: Farqiga Dahsoon ee Dhaqdhaqaaqa Wanaagsan
Goobaha isdhexgalka ee moodada iyo shaqeynta, surwaalka yoga iyo leggings yoga waxay abuuraan shiraac firfircoon, mid kastaa wuxuu soo bandhigayaa soo jiidashada iyo kala duwanaanshaha aduunka dhaqdhaqaaqa. Nakhshad Fashion: Quruxda qulqulaya ee surwaalka yoga iyo s ...Sii akhri -
Daah-furka Lugaha Dabada Dabada: Doorasho la moodo in lagu iftiimiyo quruxda qalooca
Dunida moodada, naqshad aad u soo jiidasho leh—Scrunch Butt Yoga Leggings—ayaa u soo ifbaxaya sida kuwa cusub ee loo jecel yahay ee labbiska firfircoon iyo moodada caadiga ah, taas oo ay ugu wacan tahay qaab naqshadeeda gaarka ah iyo astaamo gaar ah. Naqshadeyntan, oo lagu gaaray xariifnimo iyo adkeyn...Sii akhri
