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Cutubka Cusub ee Madonna ee Jimicsiga iyo Iskaashiga: Jacaylka Yoga iyo Iskaashiga Cusub ee Ryan Reynolds iyo Hugh Jackman
Madonna, oo ah xidigta caanka ah ee pop-ga, ayaa muddooyinkii u dambeeyay waday ciwaanno loogu talagalay dadaalkeeda yoga iyo wadashaqeynteeda la yaabka leh ee ay la leedahay jilayaasha Ryan Reynolds iyo Hugh Jackman. Fanaanada 63-jirka ah ayaa muuqaalo ku saabsan jimicsigeeda yoga ee aadka u daran ku wadaagaysay baraha bulshada, bandhigyada ...Sii akhri -
Maxay tahay sababta loo dhaho dadka qaarkood oo yoga sameynaya ayaa jirkooda burburinaya?
Dad badan ayaa ku dhaqma yoga iyagoo raacaya muuqaalo ifaya iyo soo jiidasho muuqaal ah, iyagoo sameynaya dhaqdhaqaaqyo cajiib ah addimahooda si ay u muujiyaan dabacsanaan iyo xoog. Si kastaba ha noqotee, habkani wuxuu inta badan iska indhatiraa nuxurka dhabta ah ee yoga: nafaqeynta jirka iyo gaaritaanka dheelitirka gudaha. ...Sii akhri -
Lix Shuruudaha Muhiimka ah ee Doorashada Dharka Yoga
Markaad dooranayso dharka yoga, waxaa jira lix shuruudood oo muhiim ah oo la tixgeliyo: • Texture: Dooro dharka ugu horrayn ee suufka ama dharka linenka ah, maadaama alaabtani ay yihiin kuwo neefsan kara, dhididka nuugaya, oo jilicsan, hubinta in jidhkaagu aanu dareemeynin kacsanaan ama ciriiri. Dheeraad ah...Sii akhri -
Isu-dheellitirka Jirdhiska iyo Diyaargarowga Arooska Ganacsadaha Radhika
Radhika Merchant, oo ah haweeney ganacsato ah oo caan ah isla markaana xiiseeya jir dhiska, ayaa sameyneysay cinwaano ciwaan ah oo ay u hurtay yoga iyo jimicsiga. Dhowaan, waxaa lagu arkay goob jimicsi oo caan ah, iyadoo ku guda jirta fadhi jimicsi adag. Waxaa lagu yaqaanaa sida ay uga go'an tahay ilaalinta...Sii akhri -
Jennifer Lopez: Isku-dheellitirka Jimicsiga Adag ee Jimicsiga iyo Maal-gashiga Guryaha ee Faa'iidada leh
Jennifer Lopez kaliya maaha madadaaliye karti badan balse sidoo kale waa qof xiiseeya jir dhiska oo caan ku ah sida ay ugu heelan tahay in ay qaab ahaan u sii jirto. Dhawaan, waxaa la arkay iyada oo garaaceysa qolka jimicsiga ee jimicsiga yoga ee xoogga leh, taas oo muujinaysa sida ay uga go'an tahay ilaalinta caafimaadka ...Sii akhri -
Jiimka: Horumarinta caafimaadka ama ku darista cadaadiska?
Markay xawaaraha noloshu soo degdegto oo cadaadiska shaqadu kordho, jimicsigu wuxuu noqday dariiqa aasaasiga ah ee dad badan ay ku ilaashadaan caafimaadkooda. Si kastaba ha ahaatee, tani waxay keenaysaa su'aal xiiso leh: jimicsigu dhab ahaantii ma hagaajinayaa caafimaadkeena, mise...Sii akhri -
Sida loo doorto dharka dharkaaga ciyaaraha, fadlan ila soo xiriir.
Cudbi iyo dhar isku dhafan oo spandex ah ayaa isku daraya raaxada iyo neefsashada ee suufka leh dabacsanaanta sare ee spandex. Waa jilicsan, qaab-ku-habboon, adkaysi u leh qallafsanaanta, dhididku nuugayo, iyo adkaysi, taas oo ka dhigaysa mid ku habboon ...Sii akhri -
Yoga Wear Trend Focus——Nicki Minaj ayaa kansashay muuqaalkii ciida Romania
Nicki Minaj waxa ay samaynaysay ciwaanno dhawaanahan, laga soo bilaabo jimicsiga adag ee yoga ee goobta jimicsiga ilaa go'aankeeda ay ku baajisay muuqaalkeeda xaflad ku taal Romania sababo amni dartood. Fanaanka iyo heesaaga caanka ah ayaa caan ku ahaa f...Sii akhri -
Yoga Wear Trend Focus——'MaXXXine' waxay siinaysaa dhimista Mia Goth
Nicki Minaj ayaa dhawaan samaysay cinwaano loogu talagalay jimicsigeeda yoga ee aadka u daran, iyada oo soo bandhigtay sida ay uga go'an tahay jirdhiska iyo fayoobaanta. Fanaanada iyo heesaayada, oo caan ku ah bandhigeeda tamarta sare leh iyo moodooyinka geesinimada leh, ayaa lagu daray...Sii akhri -
Surwaallaha Yoga ayaa iga soo qaaday Chubby si uu u xiiseeyo jimicsiga Farxada leh
Maalin maalmaha ka mid ah, aniga oo niyad jabsan, waxaan soo iibsaday surwaal yoga cawl khafiif ah sababtoo ah waxaan jeclaa midabka. Anigoo hor taagan muraayada, nafteyda qallafsan ayaa is celin kari weyday, laakiin waxay ku qosli kartaa aragtidayda oo ku jira surwaalka yoga. Surwaalka ayaa runtii ahaa com...Sii akhri -
Yoga: Layli lama huraan u ah dadka casriga ah
Bulshada casriga ah, automation-ka iyo horumarka elektaroonigga ah ayaa shaki la'aan ka dhigay nolosheenna mid aad u habboon. Uma baahnid inaan dhididka jebino anagoo sameynayna shaqo jireed, maadaama howlaha guriga ay maamulaan vacuum cleaners iyo...Sii akhri -
Suufka Dabiiciga ah ma yahay midka ugu raaxada badan xidhashada Yoga?
Waxaan inta badan u maleyneynaa in suufka dabiiciga ah uu yahay midka ugu raaxada badan, laakiin dhab ahaantii waa doorashada ugu fiican ee xirashada Yoga? Dhab ahaantii, dhar kala duwan ayaa leh sifooyin gaar ah oo ku habboon xoojinta jimicsiga kala duwan iyo jawiga. Aynu...Sii akhri
