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Angelina Jolie: 6 Carruur ah, 1 Sawir aan cillad lahayn - Sidee ayay u Sameysaa?
Angelina Jolie iyo Brad Pitt, oo ka mid ah lamaanaha ugu caansan Hollywood-ka, ayaa si aad ah u soo baxayay ciwaanno muddo sanado ah. Lamaanahan oo lix caruur ah wadaaga ayaa si weyn isha loogu wada hayay xiriirkooda iyo furiinka dambe. Inkastoo ay kala tageen, haddana way sii wadaan...Sii akhri -
Sahaminta Sida Yoga ay u beddesho fayoqabkaaga Jir iyo Maskaxeed
Sharaxaadda Jil-jileeca/Sambabada Sare: Dagaal-yahanka I taagan/Sambabada Sare, hal cag ayaa hore u socota iyadoo jilibka ka samaysanaysa xagal 90-degree ah, halka lugta kale ay si toos ah dib ugu soo laabato iyadoo suulasha dhulka la dhigay. Jirka sare wuxuu u fidayaa kor, gacmuhuna waxay gaadhaan xagga sare iyagoo gacmaha wata e...Sii akhri -
Kim Kardashian Stuns at Met Gala 2024 oo leh Muuqaal Dhiirigelineed: Dib-u-qeexidda Glamour oo leh xarrago Isboorti
Met Gala 2024 waxa ay ahayd dhacdo xidigle ay ka soo qayb galeen, dadka caanka ah ee ka kala socday bulshada qaybaheeda kala duwani waxa ay ku xardhan yihiin rooga cas iyaga oo ku jira xidhmooyinkooda ugu xad dhaafka iyo soo jiidashada badan. Ka soo qayb galayaasha, Kim Kardashian muuqaalkeeda ayaa xaday bandhigga, iyada oo hadal geesinimo leh ku sheegtay mustaqbalkeeda mustaqbalka...Sii akhri -
Daah-furka Nidaamka Jirdhiska ee ka dambeeya Jaantuska Yaabka leh ee Jennifer Lopez ee Met Gala 2024
2024 Met Gala, oo lagu qabtay Matxafka Farshaxanka ee Metropolitan ee New York 6-dii Maajo, dhammaan indhuhu waxay ku sii jeedeen Jennifer Lopez iyada oo ka soo gashay albaab qurux badan oo ku labisan dharka ribbon ee dhalaalaya ee Schiaparelli. 54-sano jir ah fanaanada iyo atariishada, oo caan ku ah jirkeeda ka hortagga da'da, stu ...Sii akhri -
Rita Ora waxay bilawday Habaynta Jimicsiga Casriga ah: Kor u qaadista Fayaqabka ee Dhimirka Cusub
Rita Ora, dareenka pop ee Britishka, waxay samaynaysay mowjado kaliya maahan warshadaha muusikada laakiin sidoo kale adduunka jimicsiga. Xiddigta tayada badan ayaa dhawaan soo saartay safkeeda jimicsiga, iyada oo u adeegaysa dadka xiiseeya jimicsiga ee adduunka oo dhan. Jacaylka Ora ee jimicsiga...Sii akhri -
Kim Kardashian waxay daaha ka qaaday sirta ay u leedahay guusha Jidh-dhiskeeda: indho-ku-soon oo ku saabsan Jimicsigeeda Joogtada ah
Kim Kardashian waxay ka soo muuqatay Met Gala 2024, iyada oo madax u rogtay isbeddelka jirkeeda daanka ka dhacaya. Xidigta dhabta ah ee TV-ga iyo maalqabeenada ganacsiga ayaa dadka kaga yaabisay jirkeeda togan, iyada oo soo bandhigtay natiijooyinka nidaamkeeda jirdhiska ee u heellan. Kardashian...Sii akhri -
Sahaminta Sida Yoga ay u beddesho fayoqabkaaga Jir iyo Maskaxeed
Maroojin Bharadvaja **Sharaxaad:** Qaabka yoga, jidhku wuxuu u wareegayaa hal dhinac, iyadoo hal cudud la saarayo lugta ka soo horjeeda, gacanta kalena la dhigay sagxadda xasilloonida. Madaxu wuxuu raacayaa wareegtada jirka, iyadoo fiirintu ay tahay ...Sii akhri -
Fasaxa Hawaiian ee Sydney Sweeney: Nidaamka Layliga ee ka dambeeya Sawirkeeda Iftiinka leh
Jilaaga caanka ah ee reer Mareykan Sydney Sweeney ayaa dhawaan lagu arkay xili ay fasax ku jirto Hawaii, iyadoo soo bandhigtay muuqaalkeeda quruxda badan. Aragtidaani waxay si dhow ula xiriirtaa jimicsigeeda joogtada ah, taasoo muujineysa sida ay uga go'an tahay jirdhiska. ...Sii akhri -
Katy Perry Workout | Jimicsiga Joogtada ah ee Guriga bood&Jacked
Xiddigta caanka ah ee Katy Perry ayaa cinwaanno u samaynaysay hab-nololeedkeeda jir dhiska, oo ay ku jiraan isku dhafka yoga iyo jimicsiga xoogga badan. Fanaanadu waxa ay baraha bulshada kula wadaagaysay muuqaalo ku saabsan fadhigeeda jimicsiga, iyada oo ku dhiirigelinaysa taageerayaasha inay firfircoonaadaan oo caafimaad qabaan. Nidaamka jirdhiska ee Perry...Sii akhri -
Jennifer Lawrence: Awood farshaxan oo loo maro Yoga iyo Jirdhiska
Adduunka fayoqabka iyo fayoobida, yoga waxa ay u soo baxday sidii qalab awood badan oo samaha jidhka iyo maskaxda ah. Iyada oo asalkeedu ka soo jeedo Hindiya qadiimiga ah, yoga waxay caan ka heshay adduunka oo dhan awoodda ay u leedahay inay hagaajiso dabacsanaanta, xoogga, iyo caafimaadka guud. Laga soo bilaabo dadka caanka ah ilaa...Sii akhri -
Sahaminta Sida Yoga ay u beddesho fayoqabkaaga Jir iyo Maskaxeed
**Vajrasana (Thunderbolt Pose)** Ku fadhiiso meel raaxo leh iyadoo baridaadu ay ku nasanayaan cidhibtaada. Hubi in suulashaada waaweyn aanay is dulsaar lahayn. Gacmahaaga si khafiif ah u saar bowdadaada, adoo samaynaya goobabada suulka iyo...Sii akhri -
Yoga guga waxay u taagan tahay caafimaadka iyo fayoobaanta
Gu'ga waa waqtiga ugu fiican ee lagu cusboonaysiin karo jidhkaaga iyo maskaxdaada yoga oo kaa caawinaysa yaraynta daalka, kor u qaadida nasashada, iyo bixinta tamar dheeraad ah. 1. Tilmaamaha Tusaha Dayaxa Nuska: Ku bilow meel taagan iyadoo cagahaagu ay kala fog yihiin garab-ballaadhkeeda. Midig u leexo...Sii akhri
