UWELL waxay soo bandhigaysaa taxane cusub oo xirashada yoga caadada ah oo ku salaysan fikradda Minimalism · Raaxo · Xoog, u beddelashada jimicsiga qayb aan kala go 'lahayn ee nolol maalmeedka. Qayb kastaa waxa ay ku daraysaa dareen xoog leh oo nashqaddeeda ah-laga bilaabo dhexda-sare ee dusha sare lagu rakibay ilaa dheer, gadaasha dambe oo qurxoon...
UWELL waxay si sharaf leh u soo bandhigtaa taxanaheeda cusub ee yoga caadada u ah, oo loo qaabeeyey fikradda Minimalism · Raaxo · Xoog. Waxaa si gaar ah loogu talagaly haweenka ku raadsada tababbarka xoogga badan iyo horumarrada shaqsiyeed, qayb kasta oo ka mid ah taxanahan waa mid si taxaddar leh u matoorka ...
Sanadihii la soo dhaafay, macaamiisha caalamiga ah waxay muujiyeen rabitaanka cuntada ee sii kordhaya ee "ciyaaraha + moodada," oo leh shaqeynta iyo qurxinta isku-darka isbeddelka muhiimka ah. UWELL, oo ah warshad-xirfadeed-xirfadeed-xirfadeedka yoga, ayaa ka jawaabtay isbeddelkan iyada oo si rasmi ah u soo bandhigtay saddex-xagalka cusub ee Bodysu...
Iyada oo kor u kaca joogtada ah ee ciyaaraha isboortiga, yoga labiska ayaa ka soo baxay qalabka isboortiga ee shaqeynaya oo noqday qayb muhiim ah oo ka mid ah wadooyinka iyo moodada maalinlaha ah. Dhowaan, UWELL, oo ah hormuudka warshadaynta dharka yoga ee Shiinaha, ayaa soo saartay nooceeda cusub ee "Taxanaha Jidhka Saddex-geesoodka", oo soo bandhigtay t ...